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Go for a Slow Walk on an empty stomach every morning 2025-04-09 15:13:11
Numerous individuals advocate for brisk walking as a means to maintain good health; however, a gentle stroll in the early morning might be even more advantageous. Engaging in a slow walk while fasting can effectively lower blood sugar levels and...
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ISRO planning to land Mangalyaan-2 on Mars 2025-04-11 15:19:40
In a significant advancement for India's aspirations in interplanetary exploration, the Indian Space Research Organisation (ISRO) has announced comprehensive plans for its upcoming Mars mission, Mangalyaan-2. This mission, distinct from the first, will feature a lander designed for direct contact...
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How to keep your Joints Healthy? 2025-04-16 06:58:11
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity. Factors like age, lifestyle choices,...
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Side Effects of Drinking Cold Water in Summer 2025-04-16 14:49:37
During the sweltering summer days when the sun blazes and the heat is unyielding, instinctively reaching for a glass of ice-cold water seems natural. It provides an instant cooling effect and appears to be the ideal option — yet, it's...
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Easy Remedies to Ease your Migraine Pain 2025-04-22 14:31:20
Migraines can be significantly more debilitating than average headaches. They are often characterized by intense pain localized to one side of the head, along with other symptoms such as visual disturbances, nausea, vomiting, and heightened sensitivity to light. According to...
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Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17
Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...
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