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Exercises to Relieve from Hip Joint and Lower Back Pain 2025-06-20 15:06:48
Spending extended periods sitting at work and dealing with hip joint discomfort, even at a young age? Don't fret; we are here to assist you. The hip joint plays a vital role in the body's function, essential for the movement...
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Doctor-Approved Herbs For A Healthy Gut 2025-06-11 15:07:20
Upholding a healthy gut begins with the foods you choose, as your dietary choices can either aid or hinder digestive health. While many individuals often turn to probiotics, such as those present in yoghurt, for gut wellness, certain plant-forward additions,...
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How can Parents Protect young Children from Covid-19? 2025-06-09 13:36:48
Following a period of relative calm, COVID has re-emerged as a topic of discussion in the media, and it is natural for parents to feel a renewed sense of concern. Whether you're planning to travel internationally, reside in a bustling...
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Things you must Absolutely do when you are in Varanasi 2025-05-29 13:48:21
What comes to mind when you hear the word 'Varanasi'? It might be the enchanting Ganga Aarti, the revered Manikarnika Ghat, the renowned Kashi Vishwanath Temple, or perhaps a serene boat ride at sunset. Those are certainly iconic elements that...
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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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