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Does Nutrition Affect your Daily Routine? 2024-07-20 14:38:10
Food is not just something you consume. It is an essential fuel for our bodies and provides the nutrients we need to support our overall health. Every time we put something in our mouths, our cells and systems provide the...
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Read MoreTips to build a better Breakfast 2024-05-28 13:56:20
There's a reason why breakfast is considered the most important meal of the day. We're all guilty of skipping breakfast or eating something that isn't considered breakfast (drinking coffee isn't breakfast). However, if you want to improve your habits and...
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Read MoreBenefits of adding Sprouts to your Diet 2024-07-25 15:08:45
Sprouts are seeds that germinate into young plants. These are considered as essential foods and are usually eaten raw and are available in many varieties. It improves stomach health and relieves many diseases. From supporting the immune system to promoting...
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Read MoreHappy Life with a Healthy Lifestyle 2024-06-11 14:57:48
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few habits that need to be...
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Read MoreWhy do people feel sleepy after Lunch? 2024-06-11 15:08:09
Like many people, I often feel sleepy and tired after lunch. Even in the office, there may be a lot of people around you yawning or taking a nap after lunch. Sometimes we find it difficult to suppress the feeling...
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Read MoreFather's Day 2024: History and Significance 2024-06-15 14:56:11
The father, the pillar of the family, is seen as a real “superhero” for every child, a person who does not expect anything in return from his children for his love and willingness to sacrifice. Father’s Day is celebrated every...
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