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Benefits of Pomegranate-Amla Juice 2025-11-14 10:52:53
Incorporating foods rich in nutrients into your everyday meals is one of the easiest methods to boost your health and well-being. Two examples of such fruits are pomegranate and amla, also known as Indian gooseberry. Eating these fruits, particularly in...
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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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Oil Vs Ghee Vs Butter: Which is Best for Cooking? 2025-11-11 15:09:50
Every Indian kitchen has its own special mix - oil, ghee, and butter. The scent of ghee on warm dal, the crunchy delight of snacks fried in oil, and the soothing experience of butter melting on parathas all contribute to...
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Can Diabetes Really be Reversed? 2025-11-14 11:04:48
A type 2 diabetes diagnosis often requires ongoing treatment, monitoring, and concern about complications. However, recent research from the University of Glasgow indicates that under certain conditions, it may be possible to bring the disease back to a non-diabetic condition....
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Do you think Red Wine is Healthy? 2025-11-08 14:06:06
Long before scientists started studying it, people thought red wine was special. Everyone from families at mealtime to doctors in the late 1990s and early 2000s believed that a glass of red wine each day was good for you. It...
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What happens when you Eat Raw Salad every day? 2025-11-14 11:31:10
Imagine beginning each lunch or dinner with a bowl filled with fresh greens, tasty tomatoes, and crunchy cucumbers. For many people, salads represent healthiness and freshness, but what truly occurs when you decide to eat raw salad every day for...
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