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India's obesity guidelines updated after 15 years 2025-01-16 08:05:42
For decades, doctors have used body mass index (BMI) as a tool to measure obesity. BMI is defined as a measure of body fat percentage based on weight in kilograms divided by the square of height in meters. People with...
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Read MoreFibre-Rich Foods for Cardiovascular Health 2025-03-12 14:32:36
Foods rich in fibre are vital for promoting cardiovascular health. Soluble dietary fibre, in particular, plays a significant role in lowering levels of harmful cholesterol (LDL) by attaching to cholesterol molecules and hindering their absorption into the bloodstream. This action...
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Read MoreExcess Fat's Impact On Metabolism 2024-09-06 15:12:09
Whether you want to start a healthy lifestyle or increase your energy, it's important to consider the role of your metabolism. Metabolism, which regulates important body processes, influences blood circulation and the regulation of body weight. Contrary to popular belief,...
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Read MoreAll about Morpheus8 Treatment 2024-06-24 14:28:12
Morpheus8 is a revolutionary new skin treatment that helps you achieve smoother, younger-looking skin. Also known as “Morpheus 8,” this product brings you the latest skincare trends and innovations. It combines microneedling and radiofrequency technology to penetrate deep into the...
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Read MoreHyderabadi Haleem Recipe: Health Benefits of Ramadan’s Delish Dish 2019-05-06 07:45:28
Haleem, which has its origin from the word meaning humble and modest, is a celebrated food in India during the month of Ramadan, especially in Hyderabad. Haleem is a mixture of healthy ingredients including pounded wheat, pure ghee, meat and several...
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Read More5 Best Ways to Make French Fries Healthy and Cut down on Calories 2019-07-18 05:53:38
Gobbling down french fries and not gaining one or calories don’t go hand in hand. “How to make french fries healthy?” is the most posed question from people who crave for crunchy, golden treats. Nevertheless, a few cooking tweaks will...
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