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How to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
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Just a 30 minute walk can make a big difference 2024-10-07 14:58:54
Walking is a low-impact exercise program that offers a variety of health benefits. From improving physical health to mental and emotional health, taking a walk every day is a good idea. Walking is a great way to maintain your overall...
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Tips to Boost Haemoglobin Levels for women with Iron Deficiency 2024-10-04 07:56:48
During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and meet the mother's own iron...
Keywords: Pregnant Women with Iron Deficiency updates, Pregnant Women with Iron Deficiency breaking, Pregnant Women with Iron Deficiency latest, Pregnant Women with Iron Deficiency
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You grow older rapidly at ages 44 and 60: Study 2024-09-18 15:36:18
We often say that age is just a number, it just depends on how old you feel, but we have always been told that aging is a slow and steady process that takes place over many years. As we age,...
Keywords: Premature Aging, Aging latest, Premature Aging news, Aging latest
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How to Balance your Work and Life? 2024-10-01 11:01:12
Work-life balance is the balance between professional responsibilities and private life, ensuring that one does not overwhelm the other. This is important because an imbalance can lead to burnout, stress and reduced work productivity, as well as a strain on...
Keywords: Work and Life Balance updates, Work and Life Balance, Work and Life Balance breaking, Work and Life Balance new breaking
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Can consuming green tea really help in weight loss? 2024-10-08 12:26:37
Everyone has probably heard that drinking green tea can help you lose weight. The connection between green tea and weight loss is widely accepted, whether on social media, in advertising or in casual conversation. But is this actually the magic...
Keywords: Green Tea for Weight loss breaking news, Green Tea for Weight loss latest tips, Green Tea for Weight loss business, Green Tea for Weight loss study
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