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Veg Vs Non-Veg Diet: Which is Healthy? 2025-08-22 15:47:40
Vegetarian and vegan diets are becoming more popular as an increasing number of health-minded people are opting for plant-based choices to improve their health. Well-known figures like Virat Kohli, Amitabh Bachchan, and Genelia D'Souza have embraced this way of living....
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Health Benefits of adding Millets to your Diet 2025-08-16 14:01:13
For a long time, millets have quietly supported communities all over the globe. These simple yet strong grains are full of great health advantages. In a time when refined carbs fill our meals, these old grains are making a necessary...
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Fatty Liver increases Risk of these Diseases 2025-08-06 15:36:57
Fatty liver, especially when not treated, can greatly raise the chances of getting other serious health issues. When there is too much fat in the liver, it can cause swelling and harm liver cells, which might result in non-alcoholic steatohepatitis,...
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What happens if you are not Drinking Enough Water? 2025-08-28 15:54:51
If you think that your stress isn’t connected to how much water you drink, you might want to reconsider. A recent study shows that drinking under 1.5 liters of water a day can significantly raise cortisol levels, which is the...
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Fatigue can be a symptom for Cardiovascular Diseases 2025-09-01 13:01:15
Signs of heart-related illnesses can appear in various ways. The Centers for Disease Control and Prevention (CDC) indicate that signs to be aware of include discomfort or pain in the chest, pain in the upper back or neck, feelings of...
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Cardiologists About the Hidden Cardiac Risk 2025-07-22 09:13:57
Heartburn, feeling sick, or having trouble breathing is often linked to an upset stomach or a tough day. It might be due to eating late, missing breakfast, or simply feeling a bit anxious. However, heart doctors are quietly raising an...
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