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What Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Managing Blood Glucose Levels in Monsoon 2025-07-02 15:34:41
The arrival of the monsoon season brings a sense of coziness and a wave of nostalgia, enhanced by the soothing sound of rain tapping against rooftops, the delightful splashes in puddles, the thrill of watching paper boats navigate through flowing...
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Why is your Blood Sugar High even after taking insulin? 2025-06-17 14:34:08
Insulin needs can differ significantly among individuals. Therefore, if you find your blood sugar levels remain elevated even after administering insulin, it’s important to focus on the dosage rather than just the act of injecting it. Simply putting insulin into...
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Metabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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Morning Cup of Coffee will be Adding Years to Your Life 2025-07-02 14:53:10
Do you enjoy beginning your day with a hot cup of coffee, but have concerns about its impact on your health? You're not the only one. Recent studies, including a significant one from Tufts University, are presenting a new perspective....
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Why Meal Timing matters for Good Health? 2025-05-27 12:55:55
In recent years, there has been a significant change in how individuals view and engage with food. With trends ranging from calorie counting and clean eating to ketogenic and plant-based diets, a growing number of people are prioritizing their health...
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