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  • Good Sleep, Good Sleep breaking, special tips for a good night s sleep, National sleep foundation

    Special tips for a good night's sleep 2024-06-01 14:20:52

    Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how can everyone sleep better? We...

    Keywords: Good Sleep tips, Good Sleep health, Good Sleep research, Good Sleep techniques

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    How much sleep you require, Sleep required depends upon, how much sleep you require depends upon your age, National sleep foundation

    How Much Sleep You Require Depends Upon Your Age 2016-12-17 09:14:01

    Sleep is very important aspect for humans, after a long day from work, you need to rest your body and how much sleep you require, depends upon your age. There is no perfect sleep duration that can fit every person,...

    Keywords: perfect sleep duration, Sleep required depends upon, Sleep required depends upon, perfect sleep duration

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    National Sleep Foundation, Loyola University school of Medicine report, health risks of daylight saving, National sleep foundation

    Health risks of Daylight Saving! 2012-03-12 06:51:20

    Let's all join in a collective yawn. Daylight saving time begins at 2 a.m. on Sunday, March 11. Get ready to spring, or stumble, ahead. Monday morning risks can be more serious than needing to nap at your desk: researchers...

    Keywords: National Sleep Foundation, Health risks of Daylight Saving, one-third Americans, dangerously sleepy

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