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Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
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What happens when you Eat Raw Salad every day? 2025-11-14 11:31:10
Imagine beginning each lunch or dinner with a bowl filled with fresh greens, tasty tomatoes, and crunchy cucumbers. For many people, salads represent healthiness and freshness, but what truly occurs when you decide to eat raw salad every day for...
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Foods to Boost Haemoglobin and beat Anaemia 2025-09-17 15:29:38
Eating wholesome, natural foods instead of depending only on supplements is essential for raising haemoglobin levels. Good nutrition not only provides energy but also enhances blood flow and decreases fatigue. Important nutrients such as iron, folic acid, and vitamin B12...
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Hack to grow Cucumber is going viral for all the Right Reasons 2025-09-11 14:37:47
Our existence has largely moved into the online world, yet the pleasure derived from hands-on tasks is unmatched. The happiness from making things manually still does not have a tech substitute, and this idea also applies to city gardening, along...
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Healthy Evening Snack Options to Lose Weight 2025-03-25 12:50:33
Feeling hungry in the evening can pose challenges for those who are conscious about their weight. These hunger pangs often incite cravings for less healthy food options, which can disrupt dietary aspirations. However, snacking isn’t inherently bad—when approached wisely, an...
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Popular Types Of Tomatoes You Should Know About 2025-06-03 09:06:33
Tomatoes rank among the most commonly utilized fruits in our kitchens. They're frequently incorporated into salads, curries, and sabzis, due to their tangy flavor that elevates the taste of various dishes. While you might regularly include them in your meals,...
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